Fraud Blocker helen, Author at Helen Pamely - Page 9 of 9
Taming the inner critic in lockdown & beyond

Taming the inner critic in lockdown & beyond

Fear of failure rather than celebration of inspiration imposes a heavy burden on mental health. Helen Pamely offers some mindful tips ‘The most important words you will ever hear are the ones you say to yourself.’ It’s 5pm on Friday, and just as you’re about to pour...