Every year, law firms celebrate the promotion associates to partnership ranks. You congratulate your colleagues, delighted for their success, but can't help but wonder,...
My mission is to empower lawyers to reach their potential and create the life and career they want.
I spent a decade working in the UK and internationally as a lawyer, training at Magic Circle firm Linklaters, and qualifying into Dispute Resolution.
I went on to make Partner at the age of 33 at City of London law firm Rosling King LLP.
I know what it means to work in an intense, pressurised and high-performance environment.
I also understand first-hand the constant challenge this poses to work-life balance, managing stress, and living the life you want.
I know from personal experience that the corporate world can provide extremely rewarding and enjoyable careers, but we need to optimise our mental health and wellbeing if we are to perform at our best and, most importantly, be the happiest version of ourselves.
A few years into my legal career, I set out to understand how we can feel and perform at our best in the corporate sphere. This led me to study a four-year MA in Psychotherapy and also train as a coach.
Fusing my lived experience as an international lawyer with cutting edge science on mental health, wellbeing and performance, I’m now passionate about coaching high-achievers to reach their potential and create their dream life and career.
I also apply my expertise to provide training to corporates on how to optimise mental health, wellbeing and performance.
- Ex-Law Firm Partner (at 6 Years PQE)
- Ex-Magic Circle Lawyer
- University of Cambridge, Certified Executive Coach
- MA Mindfulness-Based Psychotherapy, Middlesex University
- Clinical Psychotherapy Training, Priory Hospital
- Certificate in the Science of Wellbeing – Yale University
- Speaking on panels and at events on mental health, wellbeing and performance, such as at the Great British Businesswoman Awards in October 2021.
Sharing My Insights
How to Get Ahead in Your Career
Helen Pamely talks about 'How to Get Ahead in Your Legal Career'. Great tips and insight for any stage of your legal career.
Webinar on: Imposter Syndrome, Rejection, Resilience, Wellbeing and Success
Helen joined the Commercial Law Academy in an exclusive webinar to discuss: imposter syndrome and how to overcome it the importance of resilience and how to...