As a former Magic Circle lawyer and law firm partner who now coaches legal professionals, I've witnessed firsthand how the pursuit of perfection can undermine...
My mission is to empower lawyers and professionals to reach their potential and create the life and career they want.
AS FEATURED IN
My Journey
I spent a decade working in the UK and internationally as a lawyer, training at Magic Circle firm Linklaters, and qualifying into Dispute Resolution.
I went on to make Partner at the age of 33 at City of London law firm Rosling King LLP.
I know what it means to work in an intense, pressurised and high-performance environment.
I also understand first-hand the constant challenge this poses to work-life balance, managing stress, and living the life you want.
I know from personal experience that the corporate world can provide extremely rewarding and enjoyable careers, but we need to optimise our mental health and wellbeing if we are to perform at our best and, most importantly, be the happiest version of ourselves.
A few years into my legal career, I set out to understand how we can feel and perform at our best in the corporate sphere. This led me to study a four-year MA in Psychotherapy and also train as a coach.
Fusing my lived experience as an international lawyer with cutting edge science on mental health, wellbeing and performance, I’m now passionate about coaching high-achievers to reach their potential and create their dream life and career.
I also apply my expertise to provide training to corporates on how to optimise mental health, wellbeing and performance.
Expertise

- Ex-Law Firm Partner (at 6 Years PQE)
- Ex-Magic Circle Lawyer
- EMCC Accredited Coach at Practitioner Level
- University of Cambridge, Certified Executive Coach
- MA Mindfulness-Based Psychotherapy, Middlesex University
- Clinical Psychotherapy Training, Priory Hospital
- Certificate in the Science of Wellbeing – Yale University
- Speaking on panels and at events on mental health, wellbeing and performance, such as at the Great British Businesswoman Awards in October 2021.
Recommendations
RECENT CLIENTS INCLUDE
Sharing My Insights
Unlocking your Personal & Professional Potential
Helen is a former Solicitor, who fell out of love with the industry....she was "successful" but not fulfilled in her work. She retrained as a therapist, and started...
Ex Law-Firm Partner Speaks Out: Can Wellbeing and the Legal Sector Co-Exist?
Mental health in the legal sector, does it even exist? In this episode I am joined by ex-partner of a law firm, Helen Pamely, who speaks out against the sector’s record...



