by helen | Feb 26, 2021 | Articles
With endless lockdowns and one week merging into the next, many of us feel despondent and fed up. It is hard to be excited when walks and takeaway coffee are the only treats left on our ‘free time’ agenda. But as ambitious professionals, we strive to progress in our...
by helen | Jun 24, 2020 | Articles
Fear of failure rather than celebration of inspiration imposes a heavy burden on mental health. Helen Pamely offers some mindful tips ‘The most important words you will ever hear are the ones you say to yourself.’ It’s 5pm on Friday, and just as you’re about to pour...
